SERVICES
We specialize in applying evidence based principles of sports to pain management & performance enhancement & provide a range of services for different needs
Sports Science
Sports Science is a multi-faceted approach to how the human body responds to physical activity, from a cellular to whole body perspective. Analysing the physiological & technical demands of a sport is the first step to improving your performance. No matter who you are, individual athlete or a team, our Sports Science Dept. will help you achieve your goal
Our Sports Science services include
- Bio-mechanical & Gait Analysis
- Athletic Load Monitoring
- Functional Movement Testing
- Integrative Intelligence Test
- Nutritional Consultancy
- Sports Massage Therapy
- Injury Management
The Run Lab
The HEAL Run Lab is curated by Shayamal Vallabhjee – Puma Running Sports Scientist & Running Researcher. The Lab is designed to guide runners with their injury management & performance enhancement requirements. Shayamal has over 12 years’ experience in studying the physiological demands of running, from program design & load management to injury prevention & gait.
The Run Lab in HEAL Khar offers the following services
- Gait & Foot Mapping
- Running Related Injury Management
- Customised Program Design
- Finding the Right Shoe for You
- Accessories & Running Gadgets
- Strengthening & Conditioning
- Run Specific Fitness Testing
- Barefoot Training